July 31, 2017

May 25, 2017

May 25, 2017

May 23, 2017

April 28, 2017

April 10, 2017

Please reload

Recent Posts

Phase Three - Construction!

April 21, 2017

Please reload

Featured Posts

Mental Health Resource - DBT

May 23, 2017


Through a series of events I have stumbled across the term DBT = Dialectical Behavior Therapy. Up until recently I had never heard of this before, which surprised me because I have been involved in the mental health industry for over ten years. I am excited about this discovery because it appears to be a mental health practice that not only teaches skills, but does so with similar if not the same principles of The Philosophy of Zero. 


I will be investigating this more - keep an eye open for updates to this post.


Update 7/21/17

More experience with practicing and studying DBT is promising indeed. The other day I was going over a skill and discovered a principle I have thought, wrote, and taught about but was given a much deeper sense of through the DBT program. I feel like at this point I can say that the nuts and bolts of DBT can definitely support OPC members or anyone trying to practice The Philosophy of Zero.


For more information about DBT I found the following two websites:





Local Practice:




Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2017 by THE OPC